Strong, agile fingers (and hands) can make it easier to play guitar and easier to try more challenging skills. Here’s 6 simple exercises* to help you gain strength and dexterity.
1. White Knuckler & Sunburst, make a fist, then open your hands
2. Whoa & Oh Well, lock your arms, flex your hands up & down
3. Neck, Shoulder & Wrist Rolls
4. Grip & Release a Tennis Ball
5. Fingertip Push Ups, regular push ups, but on your fingertips
6. Finger Runs, play one finger per fret on each string
Play on…
Marlene
*To learn more about these 6 exercises listen to my newest podcast ~ episode 29!