Have you ever felt uneasy or anxious about performing? These 10 tips can help you overcome those feelings and enjoy your performance!
1. Be prepared
2. Limit caffeine/sugar
3. Focus on the fun
4. Visualize your success
5. Avoid negative thoughts
6. Connect with your audience
7. Be yourself
8. Dress/look your best
9. Walk, jump, shake out your muscles
10. Practice deep breathing, meditation, yoga
Play on…
Marlene
*To learn more details about these 10 tips and other tricks of the trade, listen to my newest podcast episode by clicking here!