Tension Relieving Exercises For Guitarists
As I mentioned last week, tension can affect your playing. So, here are a few simple tension relieving stretches and exercises* to help you be a better guitarist!
1. Deep Breathing, always a great ‘go-to’
2. Arm Stretches
3. Neck Rolls
4. Shoulder Rolls
5. Cardio: walk, run, jump, jumping jacks
Play on…
Marlene
*To hear descriptions of these tension relieving ideas, listen to my newest podcast ~ episode 57!